Mindset Is What Separates The Best From The Rest

The 5 Minute Program

That Helps You Stress Less, Hack Your Happiness Hormones, And Thrive In Your Midlife.

Our Morning Mindset Mastery Practise is a short, fun, results-focused ritual that primes your mind and body for a successful day ahead. 

This powerful morning affirmation routine can have transformative effects on your health, well-being and life, using the golden time of your day to your advantage.


All in under 10 minutes!

Boost your mood for a productive and enjoyable day ahead

Adapt your diet, mindset, and daily routine to your true self

Say goodbye to stress and insecurity

Find the life path that’s right for you

Take back control of your future, health, and happiness



By combining EFT meridian-tapping and brain-boosting, enzyme-rich smoothies,

we’ve created a powerful morning Affirmation routine that will increase your daily vitality and empower your mind.


Your journey to happiness, confidence, and a more balanced midlife starts here!


video Or Text


We’ve made this practice available on subtitled videos. And added a PDF version, so you can watch or listen to it or just read it as part of your morning routine. We recommend doing it as soon as you wake up. Or on your way to work!

Takes Less Than 5 or 10 Minutes


The Mindset Mastery Morning Practice comes in two versions – a 2-3-minute version and a 7-9-minute version. This means you can slot them into your busy schedule for an instant mood boost!

A New Video Every Day


Routines don’t always have to feel repetitive. With a different topic for each day of the week plus one bonus topic, you can stay motivated and inspired while the program works its magic!

Why Adopt

A Morning AFFIRMATION Mindset ritual?

The way you start your day is the way you live your life. 

This is your Golden Time, and it allows you to prepare for the day ahead, helping you feel more energised, focused, and clear about your goals. Adopting this Mindset routine increases your willpower and productivity while preventing procrastination and helping you feel happier and healthier. 

A form of Psychological Acupressure, our EFT Complementary Exercise boasts Immediate Results, Instantly Affecting the Energy System by Stimulating Specific Meridian Points. It shapes your day and mood and drastically Improves Your Quality of Life. In a short space of time, you will begin to see transformative results in your health, relationships, and mindset.

This program will help you master the right mindset and become the happiest, most balanced middle-aged woman you know!

Reach

Your Peak Physical And Mental Well-being, Even in Your 40s, 50s, and 60s!



Our Mindset Mastery Practice uses tried-and-tested techniques to provide you

with the information needed for complete mental and physical transformation.


A Holistic Approach To Health


Adopt a holistic approach to health and generate sustainable, long-term results. The Mindset Mastery Practice empowers you to thrive in all aspects of well-being, including mindset, physical health, nutrition, wealth, self-education, and beauty.

Put YOURSELF First


The research behind our Mindset, Health and Life Coaching is based on everything YOU. We take all aspects of your Mind and Body into account, helping you discover your Personality Type, Body Type, Hormonal Type, and true nature – all so you can live in alignment with your true self.

Overcome Your Biggest Challenges


We help you through times of crisis, giving you the personalised support, mentoring, and knowledge you need to Thrive Physically and Mentally. You’ll Build Momentum, Stay Motivated, and Overcome any Midlife-Related Obstacle that stands between you and your goals. 

Happy Words

from happy clients:

"The practice had an amazing effect on my dayS."

How

Does The Morning Mindset Mastery Program Work?


The Morning Mindset Mastery Practice adopts a Transformative yet Gentle Form of Energy Psychology known as EFT – Emotional Freedom Technique.

A powerful form of self-help, here are just some of the benefits you’ll experience when integrating a few minutes of EFT into your Morning Routine:


Boosted immune system and vitality

Elevated emotions

Better sense of health and well-being

Heightened natural intelligence and intuition

A more positive mindset

Take back control of your future, health, and happiness

We’ve combined a tried-and-tested exercise of EFT, with Enzyme-Rich,

Brain-Boosting Smoothie Recipes to Create the Ultimate 5-Minute Morning Routine.


Ready to try it out and transform your days?

Below, we’ve included a free lesson from our Midlife Mindset Mastery Practice.

Watch a FREE Practice from 

Midlife Mindset Mastery with EFT!

This powerful morning affirmation routine, combined with the Emotional Freedom Technique, will shape your day and mood, enhancing your overall quality of life.

Remember, how you start your day influences how you live your life.


Get exclusive access to the FULL Midlife Mindset Mastery Practice when it launches.

Just drop us a message to join the early access waitlist.

For the subject line, please copy and paste: 

'MINDSET MASTERY WAITLIST'.

Ask 

YOURSELF These Questions To Find Out If This PrACTICE Is For You


Do you feel excited and full of energy when you wake up every morning?

Are you inspired to find energy, purpose, passion, and more success?

Are you satisfied and proud of yourself before you go to bed?

Despite these unprecedented tough times, do you want to live your life differently?

Do you want to enrich and strengthen your well-being and self-mastery instead of feeling overwhelmed?

Do you want to achieve a better balance between your personal and professional lives?

Do you feel alone, stressed, or vulnerable because you can't find the right path in these uncertain times?


If any of these questions made you feel uncertain about yourself, your health, or your future, then this program is perfect for you!

We’re all about helping Action-Oriented, Emotionally Intelligent and Conscious Women, just like YOU live Happier, Healthier, and More Balanced Lives.
 
It
all starts with the Right Mindset and a Fantastic Morning Routine.

What

YOU'LL GET With The Morning Mindset Mastery Program

1


A deep understanding of how an EFT Morning Affirmation Routine can transform your life

2


Mini EFT Training Course that you can implement straight away

3


7 days’ Worth of morning affirmation tapping 

texts PLUS 1 Bonus day

4


The Secret Sauce: a collection of Enzyme-Rich, Brain-Boosting Smoothie Recipes to heighten results

A Little Note From Mira – Your Mindset Mastery Mentor

A Little Note From Mira – Your midlife Mindset Mastery Mentor

First of all, I’d like to thank you for your visit today. I am so excited to be joining you on your journey towards total confidence, health, and happiness in your midlife!

I am a multi-passionate lifestyle coach and knowledge broker. I've been studying and practising holistic health, psychological techniques, sports, beauty, massage and life coaching for over 25 years, helping thousands of people along the way.

Not-So-Perfect 🙂

When you start the Mindset Mastery Practice, you’ll notice that my English isn't flawless. But it doesn’t take away from the program’s value.


As Kató Lomb, the Hungarian polyglot, also reminded us: language learning isn’t about perfection—it’s about connection, confidence, and the courage to communicate.
I hope my sexy accent brightens your mornings and makes the program even more fun!

🙂

This practice truly has the power to supercharge your health and well-being, and I am so excited to meet You!

Speak soon,

~ Mira
Ready 

TO Discover, Honour, and Align With Your True Self and Master Your Mindset?

Do You Want to Live and Age Youthfully and Gracefully?

We’ve compiled all of our Personalised, Type-Oriented Resources into one place, so you can Easily Tailor your Midlife for Better Physical and Mental Health.

New

BLOG POSTS

Midlife Women's Morning Magic

Get Your FREE Mindset Mastery Practice 

This powerful morning affirmation routine, combined with the Emotional Freedom Technique, has an instant effect. It will shape your day and mood, transforming the quality of your midlife.


Wake up with determination, go to bed with satisfaction.

Aiden Booth


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